Reiki Cleansing Breath Practice The “Reiki Cleansing Breath” practice is best performed in the morning, in fresh air or a well-ventilated space. It supports a sense of renewed energy, release of dense states, and gentle revitalization of the body. Sit with a straight spine or stand with your feet shoulder-width Read more
Reiki Attunement Preparation. Please approach preparation for a Reiki attunement consciously, especially if previous initiations caused a healing crisis or if you are new to Reiki. These recommendations are intended to help avoid a healing crisis or at least reduce its effects. Preparation for a Reiki Attunement 2–3 days before Read more
What Is a Distance Reiki Session A distance Reiki session is a session in which the Reiki Master and the person receiving the session are located in different places. This may be another room, another city, or even another country. In Reiki practice, energy is considered not limited by time Read more
Healing Crisis in Reiki and What to Do When receiving any Reiki attunement (initiation), a healing crisis may occur. It can manifest in different ways: unpleasant sensations in the body, headaches, muscle pain, low mood, and similar experiences. There is no need to fear this process, as it is often Read more
How to Practice Dance Dynamic Meditation This dance dynamic meditation, known as “Shaking,” helps release bodily tension and awaken inner energy. To begin, set aside 45–60 minutes in a quiet, private space. Turn off your phone and ensure you will not be disturbed. This meditation can be practiced on its Read more
Biography Healing Practice The Reiki Biography Healing practice is considered an important method for working with personal life experiences. It is intended to support the harmonization of different periods of your life, including the moment of birth, conception, and even past-life experiences. This practice requires patience and regular sessions. It Read more