Biography Healing Practice
The Reiki Biography Healing practice is considered an important method for working with personal life experiences. It is intended to support the harmonization of different periods of your life, including the moment of birth, conception, and even past-life experiences. This practice requires patience and regular sessions. It is often performed within the energy flow of Kundalini Reiki, Traditional Reiki, or other Reiki energies—for example, Money Reiki when working with one’s financial life story.
Technique for the “Biography Healing” Practice
1. The practice begins with the current year of your life.
To start, sit comfortably and place your hands in the Gassho position (palms together). Then invite the Reiki energy with an intention such as:
“I invite the Reiki energy (for example, Kundalini Reiki) for the healing, cleansing, and harmonization of my biography and my life in the year (name the year), on all levels and in all realities, here and now.”
You may repeat the intention once or three times, as you prefer.
2. Next, gently separate your palms, leaving a small space between them, forming an energy sphere. Visualize a stream of white-gold light flowing from the Source above, entering through your crown chakra, filling your body, and flowing out through your palms into the sphere between your hands.
Imagine that this sphere contains the current year of your life. You do not need to recall specific events. If memories arise naturally, simply observe them and allow them to pass. If a painful memory appears, you may ask the energy to bring healing and harmony to that situation.
3. Continue filling the sphere with Reiki energy from your palms for about 7–10 minutes, or for as long as it feels natural. Whether you remember events from that year or not, simply trust that Reiki is gently harmonizing that period of your life on multiple levels.
To deepen the process, you may quietly repeat a phrase such as:
“Kundalini Reiki is now harmonizing and healing the year (name the year) of my life on all levels, in all realities, here and now.”
4. When the session feels complete, thank the energy and release it—some practitioners gently blow upward from their palms as a symbolic gesture of completion.
5. The following day, repeat the same process with the previous year of your life.
6. Gradually move backward through your life year by year until you reach the moment of your birth. At that stage, perform a separate session with an intention such as:
“I invite the energy of Kundalini Reiki to harmonize and bring balance to the moment of my birth on all levels and in all realities, here and now.”
7. After working with the moment of birth, continue by addressing your prenatal period, dedicating one session per day to each month of development in the womb—starting with the ninth month, then the eighth, seventh, and so on.
8. Reach the moment of conception and work with it as well. Send Reiki energy to that moment, healing and clearing all negativity and harmonizing this time.
9. In a separate session, send energy to your mother in the period before your conception, filling her with the supportive energy of Reiki: “I invite the energy of Kundalini Reiki to fill my mother with the energy of life, health, and harmony on the eve of my conception, on all levels, in all realities, here and now!”
Conduct the same session for your father.
10. Then you may heal several previous lives with the help of the energy. For this, invite the energy of Kundalini Reiki and ask it to heal the biography of your past life. You may perform sessions for several past lives—listen to your intuition.
For certain years, months, or past lives, you may feel the need to stay longer and conduct several sessions. Follow your intuition. After completing the practice, remember to ground yourself.
It is generally considered that one session per request should be done in a single day. In my opinion, you may do two or three if you have the time and desire. As mentioned earlier, working with Reiki is a creative process—there are no strict rules or limitations. However, this is my personal perception of working with Reiki; yours may be different. Again, follow the voice of your inner guidance.
IMPORTANT: If you begin practicing this technique, it is important to perform it every day until completion. It is not recommended to take breaks.
