How to Practice Reiki Balance
This practice supports the harmonization and balancing of inner energy, inviting a state of calm and relaxation.
Sit with a straight spine and place your hands in the Gassho position. Invite the Reiki energy to flow. Bring your awareness to the tips of your fingers.
Then, keeping your fingertips gently connected, slowly separate your palms, as if forming a sphere of space between them. Maintain your focus on the fingertips and softly repeat: Reiki Balance.
“Reiki Balance” may also be used to harmonize masculine and feminine energies. For this, set the intention: “Balance of masculine and feminine energy,” and continue the meditation as described above.
At the end of the practice, express gratitude to the energy and ground yourself.
